>>>>> http://goo.gl/bxsSMx
>>>>> http://goo.gl/bxsSMx
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Surf Fitness Program |
You will learn the best single-leg training exercises to develop more balance and core integration, which are essential for quicker reaction times, faster down the line pumping, and injury prevention for your ankles, knees, hips, and low back, so you don’t get stuck watching from the boat on your epic surf trip.
Not only is this type of training going to have you feeling stronger and more powerful than ever before, but you’re also going to shed some fat, build some muscle, and be quickly on your way to being fully prepared to take on solid swell, paddle as much as you need, and be confident in the lineup.
Surf Training Success Phase 3
You’re already feeling stronger in the surf, and happy to have far less aches in the water. Your moving with less restriction and more flexibility for dynamic moves and improved body control for quicker pop-ups and landing late drops, plus you’re far more confident now that you have the best surf specific training, but we’re not done yet.